A monthly, drop-in space to widen the lens and make sense of how midlife changes, including perimenopause and menopause, can affect work, energy, and decision-making. If you’ve been wondering “is this normal?”, feeling less like yourself at work, or trying to untangle whether what you’re experiencing is burnout, misalignment, or something happening in your body, you’re welcome here. Join a Menopause Doula for a free, one-hour, open conversation on the last Tuesday of every month. Bring your questions, your observations, or simply your curiosity. All genders and levels of knowledge are welcome. These sessions are not about fixing or diagnosing. We’ll follow the group’s questions and experiences, offering perspective, language, and context so you can better understand what’s happening and feel more empowered to decide what you need next. Come as you are. Leave with clarity, reassurance, and words for experiences that often go unnamed.